Personal Coaching
“We have two lives, and the second begins when we realise we only have one"
— Confucius
Live Life On Your Terms…
Life is too short not to live it on our own terms; to create the life and career we truly want for ourselves. Sometimes we need a little help figuring out what it is we really want out of life and work, what brings meaning and purpose to our lives and how to go about achieving it.
Coaching offers a safe space in which to explore what’s really going on underneath the surface. To discover what matters most to us, our aspirations, values, strengths, passions and individual purpose in life, together with any limiting beliefs and behaviours that hold us back. Often our “inner voice” is hard at work telling us what we “can, can’t, should, shouldn’t, must or mustn’t do”, or that we’re “not good, clever or deserving enough”. By uncovering these inner narratives we can gain the clarity, confidence and conviction to make deliberate choices in life and work and thereby experience greater fulfilment across all aspects of our lives.
I work in a holistic way, looking at the various aspects of you as an individual and your particular circumstances. I bring warmth and compassion, but I am also structured and solution focused, to ensure you get the most out of every session.
Get in touch today to book a free 30 minute consultation to discuss whether coaching is for you.
Testimonial
”I worked with Catherine over the course of six months, and from the very first session I was able to make significant positive changes. The experience was really empowering and I had a lightbulb moment in every session. I now feel better placed to manage the pressures of work and everyday life and will continue to use the tools learnt in the future.”
- Head of Operations, Hertfordshire.