What is Coaching?
"Whether you think you can,
or you think you can’t - you are right”
— Henry Ford
Create The Life and Career You Want…
Simply put, coaching is a journey; it’s about understanding what you truly want for yourself and then bridging the gap between where you are now and where you want to be.
Coaching works on the basis that we are all experts on ourselves. That, deep down, we all know what we want (or don’t want!) in life and work and how best to navigate life’s challenges, but we often need help tapping into that and identifying what is stopping us from living our best lives and from feeling fulfilled.
Coaching offers a safe space in which to explore what’s really going on underneath the surface, what matters most to us and what holds us back from creating the life and career we really want for ourselves.
Importantly, coaching is forward looking and solution focused. It reconnects us with our individual purpose, values, strengths and sources of motivation, so that we can move forward with the clarity, confidence and conviction to make deliberate choices in life and work.
Get in touch today to book a free 30 minute consultation to discuss whether coaching is for you.
Testimonial
”You come away feeling re-energised and mentally lighter, having clarified your thinking and put meaningful actions in place. Catherine enabled me to articulate my goals and to identify and work through the obstacles getting in the way.”
— Business Owner, North West